16 Guidelines and Reasons for Drinking pH Miracle Water
An Electron Rich Alkaline Structured Water
by Dr. Robert O. Young
1) When you first get up in the morning,
drink 1 liter of electron-rich, alkaline pH Miracle
Water with or without the green powder. This
helps to flush out your kidneys, bladder and
bowels. It also rehydrates and energizes
your body with extra electrons. Remember that
energy is electrons in motion.
2) Drink at least 4 liters of electron-rich,
alkaline, structured pH Miracle Water daily.
Drink one 16 ounce glass every hour or 1 liter
every 2 hours. You may have to work up to this,
but this should be your best-case healthy goal.
Your stomach, kidneys and bladder will be 'happy'
to accommodate this effort if you keep at it with
determination. If you weigh less than 120 pounds,
decrease by about 20%; if you weigh 190 to 250
pounds, increase about 20%; if you weigh more
than 250 pounds, increase 30%.
3) Some scientists say it is best to drink half
an hour before eating and between meals. Water's
role is to bathe the cells in alkalinity with its
electrons which will help prepare your body to
receive food.
If you are eating a high water content meal, you
may also drink with your meal. Yes, you read me
right -- YOU CAN DRINK WITH YOUR MEALS -- if you
are eating a high water content meal and using
high pH Miracle Water.
4) Drink electron-rich, alkaline, pH Miracle
Water at habitual times throughout the day.
Don't wait until you are hungry or thirsty because
many times when you feel hungry, your body is
really thirsty.
Thirst always indicates a present state of mild
dehydration.
5) Increase your drinking by drinking at least
1 liter of electron-rich, structured, pH Miracle
Water for each one hour of exercise
or stressful mental activity.
6) Learn to listen to your body. Do you feel
dehydrated? Is your mouth dry? Are you
experiencing fatigue or light-headedness?
Always use electron-rich, structured, pH Miracle
Water before taking any medication.
Your body is crying out for water! Over time,
with healthy food, water, and detoxification,
your need for medication may very well be
reduced or eliminated.
7) Drink at least 1 liter per 30 pounds of weight
of electron-rich, structured, pH Miracle Water
with green veggie powder or diluted fresh juices
to maintain hydration during extreme weight loss,
muscle building or weight gain.
8) Avoid commercial sport drinks, energy drinks,
caffeinated sodas, tea, coffee, chocolate drinks,
alcohol and/or beer.
9) Drink only electron-rich, alkaline, pH Miracle
Water with or without the green powder or
diluted fresh green juices.
10) End each day with 16 ounces of electron-rich,
structured, alkaline pH Miracle Water.
11) To help elimination if congested or
constipated, drink the electron-rich, alkaline
pH Miracle Water warm.
12) The health of the 70 trillion cells that
make up your body must be bathed in alkalinity.
13) The Stomach needs to be alkaline at 7.2 or
better so drink lots of pH Miracle Water to
buffer the hydrochloric acid in the stomach!
14) Your perspiration should be alkaline at 7.2
so drink lots of pH Miracle Water and sweat
alkaline.
15) Remember, you must 'pee or perspire' your
way to incredible health, energy, and vitality
and you can speed the path dramatically by
drinking pH Miracle Water.
16) Finally, always remember that your body is
"alkaline by design and acidic by function"
so drink pH Miracle Water and live a healthy
and energetic life free from all sickness and
dis-ease.
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