INGREDIENTS

• 1 pkg. Smart Ground by LiteLife
  (soy protein substitute)
• Florets from 2 large bunches of Broccoli (save leaves and stocks out, peel and clean stocks)
• 1 small bunch of fresh Basil or Tarragon stemmed and minced
• 1 cup soft Tofu
• 1 tsp. ground mustard seed
• 2/3 cup Olive Oil
• 1 pkg. Terra Red Bliss Potato Chips (I use the Olive Oil and fine herbs flavor)
• Real Salt and Spice Hunter's The Zip to taste.

DIRECTIONS

1. Steam Broccoli with a little water in a covered pan for about 4-5 minutes until Broccoli is bright green and just crisp/tender.

2. In a food processor, process the broccoli leaves and stocks until very fine(scrape down sides if necessary)

3.Then add the soft Tofu, mustard, basil, into the food processor with the fine broccoli mixture and process. With the processor running, slowly add the Olive Oil until mixture is well emulsified and creamy.

4. In a large Electric Fry Pan, heat a small amount of Oil and add the Soy Smart Ground, crumble it up and fry it for a couple of minutes, then add the steamed broccoli and pour the creamy sauce from the processor over the top and stir in well.

5. Take the bag of chips and mash them while in the bag with a rolling pin until they are crumbs. Then sprinkle over the top of the broccoli mixture and serve.Or return the lid to the fry pan and steam the mixture a bit to soften the chips and broccoli more. Add Real Salt and The Zip to taste....YUM!

This is a great way to have a delicious snack while staying alkaline. We even eat this wonderful pudding for breakfast or in place of one of the soups on the cleanse. It is high is good fats, vitamin E, Calcium, and Potassium with the almond milk and avocado, and high in good proteins from the Super Soy Powder... Experiment with the suggested variations!!!! wow! Even Doc Broc and Luscious Lettuce love this pudding!!!

INGREDIENTS

• 1 C. Fresh Silky Almond Milk (follow directions from the Fresh Silky Almond Milk recipe).
• 1 Avocado
• 1 lime
• 2 scoops Super Soy Powder
• 1 pkg. Stevia
• 6-8 Ice cubes

DIRECTIONS

Put all ingredients in a blender and blend on high until rich smooth and pudding like.

WOW -variations:

Coconut Super Soy Pudding
Add 2 TB. of non sweetened dried coconut granules to the mix while blending and sprinkle some coconut over the top before serving.

Lemon Super Soy Pudding
Use lemon instead of lime in the Super Soy Pudding recipe

Grapefruit Super Soy Pudding
Use juice from 1/2 grapefruit instead of lime\

Super Green Super Soy Pudding
Add 1/2 scoop Super Greens powder or 1 cup fresh baby spinach to the recipe

Ginger Super Soy Pudding
Add a pinch or two of fresh grated ginger

Cinnamon Super Soy Pudding
Add a pinch or two of cinnamon and nutmeg and sprinkle on top.

Almond or Nutty Super Soy Pudding
Add chopped raw almonds (or any desired nut, pecan, macadamia, etc. to the top before serving)

Super Soy Pudding POPS
make desired Super Soy Pudding recipe. Pour into small paper cups (1 to 2 oz.) or ice cube trays, add little sticks or tooth picks and freeze. You can also just thaw these pops a little, remove them from their cups and chop up and enjoy like a slush! Yummy on a hot day! :)

Shelley Redford Young

This is a variation of the BABY BOOMER SHAKE., (without the water and rice dream.)
It also makes a great shake. We drink this while on the cleanse too! this is a fantastic way to get SuperGreens and chlorophyll down your kids!!!!

INGREDIENTS

• 1 avocado
• 1 cucumber
• 1 tomatillo
• 1 lime (peeled)
• 2 cups fresh spinach
• 2 scoops Super Soy Powder
• 1 scoop of Super Greens Powder
• 1 pkg. Stevia
• 6-8 ice cubes

DIRECTIONS

Place all ingredients in a blender on high speed and blend to a thick smooth consistency....Serve immediately

For Pops pour into ice cube trays or small paper cups and freeze. You can thaw the cups a little and remove the frozen shake and chop up and enjoy as a slush!!!

Yummy in the Tummy GOOD and GOOD FOR YOU TOO!

Variations... Add coconut milk or fresh silky almond milk for a creamier shake.

Experiment!!!!!

Shelley Redford Young