This six disc audio series is an in depth discussion on healthy weight loss as taught by the pH Miracle for Weight Loss. Main topics addressed are: Water, Food, Exercise, Nutrition, Cleansing, and Weight Loss. (Discs available for purchase individually or as a complete set.)
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1. Water: You are What You Drink This first disc in a series of six will teach you how to best hydrate the body. The Youngs also discuss what constitutes quality water: purity, pH level, electrical activity (ORP), and molecular structure, as well as how these specific attributes influence your body. They also discuss high water content food. $14.95
2-3. Food: You are What You Eat (2 discs) In these two discs the Youngs break down how to transition from an acidic diet to a healthy alkaline regime. They discuss the importance of the intestine and lymphatic system, the myths of protein and calcium....and more! $14.95
4. Exercise: Getting Physical In this section the Youngs discuss how to best approach exercise and why it’s so important, as well as how to build muscle with blood and how to activate the lymphatic system. They talk about: The four means of elimination: urination, defecation, respiration, and perspiration; the “no pain, no gain” myth because Pain = Acid = Less Gain. And they share recommended exercise methods. $14.95
5. Nutrition: The Four Food Groups Everyone knows nutrition is important, but not everyone understands what the Youngs teach in this section about the importance of Chlorophyl, Oil (fat), Water, and Salt (C.O.W.S.). They also discuss dietary supplementation and the importance of the small intestine and how to keep it healthy. $14.95
6. Cleansing and Weight Loss This final disc in Weight Loss series starts by discussing how other popular diets affect the body i.e. high protein, low carbohydrate, etc. Then it enters a in depth explanation of how to cleanse the blood and healing the small intestine in order to lose unwanted weight. Finally you’ll get great recipes and food ideas for weight loss. $14.95
