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| FOR IMMEDIATE RELEASE |
THE pH MIRACLE FOR DIABETES:
Balance
Your Body Chemistry, Achieve Your Ideal Weight
By Robert O.
Young, Ph. D., and Shelley Redford Young
Warner Books
Hardcover
Publication date: May 12, 2005
$24.95 FPT
373 pages
ISBN: 0-446-57722-7
CONTACT:
Linda A. Duggins
212/522-2926
linda.duggins@twbg.com
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THE pH MIRACLE FOR WEIGHT
LOSS
By Robert O. Young, Ph. D., and Shelley
Redford Young
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The latest addition to the successful pH Miracle
series is THE pH MIRACLE FOR WEIGHT LOSS: Balance Your Body Chemistry, Achieve
Your Ideal Weight (Warner Books Hardcover; May 12, 2005; $24.95). Nationally
known authors, Dr. Robert Young and Shelley Redford Young, reveal the
astonishing facts on how and why the body stores fat. Forget about cholesterol,
calories, fat grams and carbs! It's all about acid - and how the pH balance in
your blood and tissues (the balance of acid and alkaline) affects your overall
health. When you consider the fact that approximately 65 percent of Americans
are categorized as being overweight or obese, and the propensity for heart
disease, diabetes and cancer is directly related to weight gain (increased acid
levels in your blood and tissues) it becomes clear that reaching your ideal
weight is simply a matter of maintaining the delicate pH balance of the blood.
The Youngs' simple 7-step lifestyle program will get you to your ideal body
weight and pH balance naturally and permanently.
With advice on which
foods to eat, which to avoid, and delicious recipes, as well as guidance on
managing stress and exercising safely, the 7-step program helps to balance your
body chemistry and helps you to lose weight quickly and easily. The steps are
as follows:
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- Hydrate
— how drinking the right amount of water can help you lose weight
- Eat Right
— how to transition from old choices to new approaches
- Supplements
— how to choose the right supplements to optimize your health
- Exercise
— how exercise can actually make you fat — unless you do it the
right way
- Emotional
State — how to love your entire being — mind, body and soul
- Set Goals
— how to track your journey step-by-step — write it down!
- Cleanse
— how to jumpstart your lifestyle metamorphosis via deep body cleanse
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The secret to great health and losing weight is
maintaining that delicate pH balance of the blood. You'll discover that you can
lose 5 pounds by doing nothing else but changing the type of water you drink.
By working with a wide assortment of delicious recipes for all occasions, from
Rainbow Salad and Madrid Gazpacho to Steamed Fish and Greens in Coconut Water
(found in THE pH MIRACLE FOR WEIGHT LOSS), readers everywhere can enjoy
the benefits of optimal health safely and deliciously.
ABOUT THE AUTHORS
Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist
and nutritionist who speaks to audiences around the world on health and
wellness. He is head of the pH Miracle Living Foundation, and a member of the
American Society of Microbiologists and the American Naturopathic Association.
Shelley Redford Young is a licensed massage therapist and a chef
specializing in optimum nutrition. They are the authors of, THE pH MIRACLE
and THE pH MIRACLE FOR DIABETES.
Visit Dr. Robert and Shelley Young
at www.phmiracleliving.com.
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VISIT WARNER BOOKS ON THE WEB AT:
www.twbookmark.com
QUESTIONS &
ANSWERS |
1) What is a pH
Miracle?
A pH Miracle is the truly remarkable transformation
one can experience by following my simple program. As we've seen time and time
again, someone in the poorest of health-chronically sick or suffering from
disease, fatigued and often plagued by weight issues-can actually reverse his
or her symptoms and achieve vibrant health by following my alkaline lifestyle
and diet program.
2) What is the theory of the
pH Miracle?
Illness, fatigue, weight issues and generally
poor health are caused by one thing--an imbalance in the body's ph levels.
Without the proper foods, fluids and lifestyle, our blood and tissues can
become too acidic and we become sick. However, we can overcome even some of the
most dramatic health issues simply by alkalizing (or adjusting) the pH level of
the fluids in our bodies through proper diet and lifestyle.
3)
How important is it to maintain the pH of the fluids of the body?
Everyone knows the number 98.6. To be healthy, our body must maintain
that temperature. Well, 7.365 is just as magic a number. It's the delicate
number that measures the delicate pH balance of the fluids in the body. If that
number goes up or down, we start to feel lousy. Anyone who's ever taken care of
pet fish knows that the pH level of a salt water aquarium is of utmost
importance for the fish. If the water becomes acidic the fish dies because it's
only as healthy as the water in which it swims. While we humans won't go belly
up right way if our ph balance swings up or down, our health can still suffer
immensely by our gaining weight, developing diabetes, heart disease, etc.
4) How do you measure the pH of the blood,
urine or saliva?
Your doctor can send your blood to a lab to
check its pH levels, but it's also possible to use pH Hydrion paper to measure
your levels through your urine. You can find pH papers at your local pharmacy.
5) What foods affect the pH in a positive
way?
All green vegetables and fruits like broccolli,
spinach, avocado, cuccumber, celery, leafy greens, sea salt, etc.
6) What foods affects the pH in a negative
way?
Meats such as beef, chicken and pork; dairy foods;
fermented foods such as vinegar; grains and fruits that are high in sugar.
7 ) How does exercise and what kinds of
exercises help to maintain the pH?
Exercise helps to remove
toxins from the body. When you exercise the process of sweating actually
flushes acids out of the tissues by way of the lymphatic system, then through
the circulatory system and then eventually through the urinary tract system.
When you move metabolic or digestive acids out of the body you are helping the
body maintain its fluids' delicate pH balance. In the book, I outline a simple
workout using a rebounder and I also talk about the importance of stretching.
8 ) Why is America fat?
It's not about the fat, it's actually about the acid. Americans are
simply overly acidic. When the body's blood and tissues are too acidic, it is
simply not receiving the nutrients it needs to function properly. This sends
the us into what's called the "emergency preservation" mode, which tricks our
bodies into retaining fat in order to protect our organs. And, retaining all
this fat unnecessarily makes us, you guessed it-fat.
9 ) In America we have more medicine but less health --
why?
Essentially, doctors and the pharmaceutical companies
are not going to the source of health problems. The current Western medical
model does not understand or accept the reality that what we call "disease" is
nothing more than the expression of imbalanced body chemistry. The human cell
is only as healthy as its surrounding alkaline environment. But instead of
taking measures to simply stop the formation of irregular cells that make us
sick in the first place (an overly acidic body), mainstream medicine is waiting
for unhealthy cells to develop and then trying to killing them once they
exist.
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FOR IMMEDIATE RELEASE
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THE pH MIRACLE FOR DIABETES:
The
Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
By
Robert O. Young, Ph. D., and Shelley Redford Young
Warner Books
Hardcover Publication date: July 29, 2004
$25.00 FPT 352 pages
ISBN: 0-446-53266-5
CONTACT:
Linda A. Duggins
212/522-2926
linda.duggins@twbg.com
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THE pH MIRACLE FOR DIABETES
By Robert O. Young, Ph. D., and Shelley Redford
Young
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The statistics are grim. Diabetes has become an epidemic in the
United States with an estimated 17 million people diagnosed with the disease
and millions more at risk. With attention focused on blood sugar and insulin
levels, however, the underlying cause of all the devastation - excess acidity
of the body - has been overlooked.
A nationally known microbiologist
and nutritionist changes all that with THE pH MIRACLE FOR DIABETES: The
Revolutionary Diet Plan for Type 1 and Type 2 Diabetics (Warner Books
Hardcover; July 29, 2004; $25.00) diet and lifestyle plan, designed
specifically for people with Type 1 or Type 2 diabetes.
With advice on
which foods to eat, which to avoid, and delicious recipes, as well as guidance
on managing stress and exercising safely, Dr. Young's program balances the
body's pH, controlling acidity and helping to reverse diabetes - or stop it
before it starts.
This remarkable plan can reduce and sometimes
eliminate the need for insulin or oral medications. THE pH MIRACLE FOR
DIABETES empowers readers to take control of their health and feel better
than ever before.
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Based on the concept that the pH levels in our blood and tissues
significantly affect our health, the Youngs' exhaustively researched plan will
help readers achieve the proper balance for optimal health.
The body,
like the universe, operates by keeping opposites in balance. When imbalance
occurs, we get signs of disease: low energy, poor digestion, excess weight,
aches and pains.
In THE pH MIRACLE FOR DIABETES, the Youngs
demonstrate how the pH balance in our blood and tissues-the balance of acid and
alkaline-affects our health, and how to keep it at the proper levels. Along the
way, readers will be told which foods to eat, which can be combined safely,
which to avoid entirely, and which supplements can help.
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Other topics include:
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how to
replace the ultimately devastating candy bar low-blood sugar quick fix with a
healthy, effective alternative |
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why
avocados are one of the best foods for normalizing blood sugar levels
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why
you should drink your veggies if you want to neutralize acids and prevent
insulin resistance |
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how
the "no pain, no gain" approach to fitness leads to over acidity and rise in
blood sugar- and how to exercise safely |
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why a cleanse- or "liquid feast" - is
the most effective start to the pH eating plan and renewing your
energy |
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After assisting readers through the process of
transitioning to plan, the authors then provide a wide assortment of delicious
recipes for all occasions, from Popeye Salmon Salad and Mary Jane's Super
Simple Spaghetti to Almond Slush-elicious and Pumpkin Crème Pie.
With THE pH MIRACLE FOR DIABETES, readers everywhere can now
significantly increase not just the quality but also the longevity of their
lives. |
ABOUT THE AUTHORS
Robert O. Young, Ph.D., D.Sc., is a
nationally renowned microbiologist and nutritionist who speaks to audiences
around the world on health and wellness. He is head of the InnerLight
Biological research Center, and a member of the American Society of
Microbiologists and the American Naturopathic Association.
Shelley
Redford Young is a licensed massage therapist and the chef behind the recipes
in THE pH MIRACLE and THE pH MIRACLE FOR DIABETES.
Visit
Dr. Robert and Shelley Young at www.phmiracleliving.com. |
VISIT WARNER BOOKS ON THE WEB AT:
www.twbookmark.com
|
FOR IMMEDIATE RELEASE
|
THE pH MIRACLE:
Balance Your Diet, Reclaim
Your Health
By Robert O. Young and Shelley Redford Young
Warner Books Hardcover Publication date: April 23, 2002
$24.95 FPT 340 pages
ISBN: 0-446-52809-9
CONTACT:
Linda
Duggins
212/522-2926
linda.duggins@aoltwbg.com
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THE pH MIRACLE
Balance Your Diet, Reclaim Your Health
By Robert O. Young, Ph. D., and Shelley Redford Young
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The statistics are grim. Half of us will die of heart disease or
diabetes. A third will die of cancer. Take a look around. Most of us are obese,
fatigued or prematurely aging. No matter what newfangled diet we try or trendy
exercise regime we torture ourselves with, nothing seems to help.
THE pH MIRACLE: Balance Your Diet, Reclaim Your Health (Warner
Books Hardcover; April 23, 2002; $24.95) noted microbiologist and nutritionist
Robert O. Young, Ph.D., and his wife Shelley Redford Young have come up with a
revolutionary diet program that could radically change our lives.
Based
on the concept that the pH levels in our blood and tissues significantly affect
our health, the Youngs' exhaustively researched plan will help readers achieve
the proper balance for optimal health. The body, like the universe, operates by
keeping opposites in balance. When imbalance occurs, we get signs of disease:
low energy, poor digestion, excess weight, aches and pains.
In THE
pH MIRACLE, the Youngs demonstrate how the pH balance in our blood and
tissues-the balance of acid and alkaline-affects our health, and how to keep it
at the proper levels. Along the way, readers will be told which foods to eat,
which can be combined safely, which to avoid entirely, and which supplements
can help.
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Other topics include:
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how to
counteract the current "plague of microforms"-yeasts, fungus, molds, as well as
bacteria and viruses-that wreaks such havoc on our systems |
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the
common problems of over-acidity, from allergies to mood disorders to impotence
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a
helpful "tour" of the digestive system-and how to keep it in good working order
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the
truth about calcium, i.e., we don't need dairy to get the amount we need
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how to
turn nasty tap water into a healthy alternative, plus the joys of juice and the
authors' famous "green drink" |
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how to
stay motivated while on the program, with an emphasis on staying informed
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| After running readers through the process of transitioning into the
pH miracle diet, the authors then provide more than 150 delicious recipes for
everything from rice and beans and vegetable curry to camper bread and mock
pumpkin pie. |
| When originally self-published, the Youngs' diet plan sold more than
45,000 copies without any advertising and limited distribution. These readers
saw immediate improvements, including increased energy, sharper mental clarity
and enhanced athletic performance. With THE pH MIRACLE, readers
everywhere can now significantly increase not just the quality but also the
longevity of their lives. |
ABOUT THE AUTHORS
Robert O. Young, Ph.D., D.Sc., is a
nationally renowned microbiologist and nutritionist who speaks to audiences
around the world on health and wellness. He is head of the InnerLight
Biological research Center, and a member of the American Society of
Microbiologists and the American Naturopathic Association.
Shelley
Redford Young is a licensed massage therapist and the chef behind the recipes
in THE pH MIRACLE.
Visit Dr. Robert and Shelley Young at
www.phmiracleliving.com.
|
VISIT WARNER BOOKS ON THE WEB AT: www.twbookmark.com
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