FOR IMMEDIATE RELEASE

THE pH MIRACLE FOR DIABETES:
Balance Your Body Chemistry, Achieve Your Ideal Weight
By Robert O. Young, Ph. D., and Shelley Redford Young

Warner Books Hardcover
Publication date: May 12, 2005
$24.95 FPT
373 pages
ISBN: 0-446-57722-7



THE pH MIRACLE FOR WEIGHT LOSS
By Robert O. Young, Ph. D., and Shelley Redford Young

The latest addition to the successful pH Miracle series is THE pH MIRACLE FOR WEIGHT LOSS: Balance Your Body Chemistry, Achieve Your Ideal Weight (Warner Books Hardcover; May 12, 2005; $24.95). Nationally known authors, Dr. Robert Young and Shelley Redford Young, reveal the astonishing facts on how and why the body stores fat. Forget about cholesterol, calories, fat grams and carbs! It's all about acid - and how the pH balance in your blood and tissues (the balance of acid and alkaline) affects your overall health. When you consider the fact that approximately 65 percent of Americans are categorized as being overweight or obese, and the propensity for heart disease, diabetes and cancer is directly related to weight gain (increased acid levels in your blood and tissues) it becomes clear that reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. The Youngs' simple 7-step lifestyle program will get you to your ideal body weight and pH balance naturally and permanently.

With advice on which foods to eat, which to avoid, and delicious recipes, as well as guidance on managing stress and exercising safely, the 7-step program helps to balance your body chemistry and helps you to lose weight quickly and easily. The steps are as follows:


  • Hydrate — how drinking the right amount of water can help you lose weight
  • Eat Right — how to transition from old choices to new approaches
  • Supplements — how to choose the right supplements to optimize your health
  • Exercise — how exercise can actually make you fat — unless you do it the right way
  • Emotional State — how to love your entire being — mind, body and soul
  • Set Goals — how to track your journey step-by-step — write it down!
  • Cleanse — how to jumpstart your lifestyle metamorphosis via deep body cleanse

The secret to great health and losing weight is maintaining that delicate pH balance of the blood. You'll discover that you can lose 5 pounds by doing nothing else but changing the type of water you drink. By working with a wide assortment of delicious recipes for all occasions, from Rainbow Salad and Madrid Gazpacho to Steamed Fish and Greens in Coconut Water (found in THE pH MIRACLE FOR WEIGHT LOSS), readers everywhere can enjoy the benefits of optimal health safely and deliciously.

ABOUT THE AUTHORS

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the pH Miracle Living Foundation, and a member of the American Society of Microbiologists and the American Naturopathic Association.

Shelley Redford Young is a licensed massage therapist and a chef specializing in optimum nutrition. They are the authors of, THE pH MIRACLE and THE pH MIRACLE FOR DIABETES.

Visit Dr. Robert and Shelley Young at www.phmiracleliving.com.



QUESTIONS & ANSWERS


1) What is a pH Miracle?

A pH Miracle is the truly remarkable transformation one can experience by following my simple program. As we've seen time and time again, someone in the poorest of health-chronically sick or suffering from disease, fatigued and often plagued by weight issues-can actually reverse his or her symptoms and achieve vibrant health by following my alkaline lifestyle and diet program.

2) What is the theory of the pH Miracle?

Illness, fatigue, weight issues and generally poor health are caused by one thing--an imbalance in the body's ph levels. Without the proper foods, fluids and lifestyle, our blood and tissues can become too acidic and we become sick. However, we can overcome even some of the most dramatic health issues simply by alkalizing (or adjusting) the pH level of the fluids in our bodies through proper diet and lifestyle.

3) How important is it to maintain the pH of the fluids of the body?

Everyone knows the number 98.6. To be healthy, our body must maintain that temperature. Well, 7.365 is just as magic a number. It's the delicate number that measures the delicate pH balance of the fluids in the body. If that number goes up or down, we start to feel lousy. Anyone who's ever taken care of pet fish knows that the pH level of a salt water aquarium is of utmost importance for the fish. If the water becomes acidic the fish dies because it's only as healthy as the water in which it swims. While we humans won't go belly up right way if our ph balance swings up or down, our health can still suffer immensely by our gaining weight, developing diabetes, heart disease, etc.

4) How do you measure the pH of the blood, urine or saliva?

Your doctor can send your blood to a lab to check its pH levels, but it's also possible to use pH Hydrion paper to measure your levels through your urine. You can find pH papers at your local pharmacy.

5) What foods affect the pH in a positive way?

All green vegetables and fruits like broccolli, spinach, avocado, cuccumber, celery, leafy greens, sea salt, etc.

6) What foods affects the pH in a negative way?

Meats such as beef, chicken and pork; dairy foods; fermented foods such as vinegar; grains and fruits that are high in sugar.

7 ) How does exercise and what kinds of exercises help to maintain the pH?

Exercise helps to remove toxins from the body. When you exercise the process of sweating actually flushes acids out of the tissues by way of the lymphatic system, then through the circulatory system and then eventually through the urinary tract system. When you move metabolic or digestive acids out of the body you are helping the body maintain its fluids' delicate pH balance. In the book, I outline a simple workout using a rebounder and I also talk about the importance of stretching.

8 ) Why is America fat?

It's not about the fat, it's actually about the acid. Americans are simply overly acidic. When the body's blood and tissues are too acidic, it is simply not receiving the nutrients it needs to function properly. This sends the us into what's called the "emergency preservation" mode, which tricks our bodies into retaining fat in order to protect our organs. And, retaining all this fat unnecessarily makes us, you guessed it-fat.

9 ) In America we have more medicine but less health -- why?

Essentially, doctors and the pharmaceutical companies are not going to the source of health problems. The current Western medical model does not understand or accept the reality that what we call "disease" is nothing more than the expression of imbalanced body chemistry. The human cell is only as healthy as its surrounding alkaline environment. But instead of taking measures to simply stop the formation of irregular cells that make us sick in the first place (an overly acidic body), mainstream medicine is waiting for unhealthy cells to develop and then trying to killing them once they exist.



FOR IMMEDIATE RELEASE

THE pH MIRACLE FOR DIABETES:
The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
By Robert O. Young, Ph. D., and Shelley Redford Young

Warner Books
Hardcover Publication date: July 29, 2004
$25.00 FPT 352 pages
ISBN: 0-446-53266-5




THE pH MIRACLE FOR DIABETES
By Robert O. Young, Ph. D., and Shelley Redford Young

The statistics are grim. Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation - excess acidity of the body - has been overlooked.

A nationally known microbiologist and nutritionist changes all that with THE pH MIRACLE FOR DIABETES: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics (Warner Books Hardcover; July 29, 2004; $25.00) diet and lifestyle plan, designed specifically for people with Type 1 or Type 2 diabetes.

With advice on which foods to eat, which to avoid, and delicious recipes, as well as guidance on managing stress and exercising safely, Dr. Young's program balances the body's pH, controlling acidity and helping to reverse diabetes - or stop it before it starts.

This remarkable plan can reduce and sometimes eliminate the need for insulin or oral medications. THE pH MIRACLE FOR DIABETES empowers readers to take control of their health and feel better than ever before.

Based on the concept that the pH levels in our blood and tissues significantly affect our health, the Youngs' exhaustively researched plan will help readers achieve the proper balance for optimal health.

The body, like the universe, operates by keeping opposites in balance. When imbalance occurs, we get signs of disease: low energy, poor digestion, excess weight, aches and pains.

In THE pH MIRACLE FOR DIABETES, the Youngs demonstrate how the pH balance in our blood and tissues-the balance of acid and alkaline-affects our health, and how to keep it at the proper levels. Along the way, readers will be told which foods to eat, which can be combined safely, which to avoid entirely, and which supplements can help.

Other topics include:

how to replace the ultimately devastating candy bar low-blood sugar quick fix with a healthy, effective alternative
why avocados are one of the best foods for normalizing blood sugar levels
why you should drink your veggies if you want to neutralize acids and prevent insulin resistance
how the "no pain, no gain" approach to fitness leads to over acidity and rise in blood sugar- and how to exercise safely
why a cleanse- or "liquid feast" - is the most effective start to the pH eating plan and renewing your energy

After assisting readers through the process of transitioning to plan, the authors then provide a wide assortment of delicious recipes for all occasions, from Popeye Salmon Salad and Mary Jane's Super Simple Spaghetti to Almond Slush-elicious and Pumpkin Crème Pie.

With THE pH MIRACLE FOR DIABETES, readers everywhere can now significantly increase not just the quality but also the longevity of their lives.
ABOUT THE AUTHORS

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the InnerLight Biological research Center, and a member of the American Society of Microbiologists and the American Naturopathic Association.

Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in THE pH MIRACLE and THE pH MIRACLE FOR DIABETES.

Visit Dr. Robert and Shelley Young at www.phmiracleliving.com.
FOR IMMEDIATE RELEASE

THE pH MIRACLE:
Balance Your Diet, Reclaim Your Health
By Robert O. Young and Shelley Redford Young

Warner Books Hardcover Publication date: April 23, 2002
$24.95 FPT 340 pages
ISBN: 0-446-52809-9

THE pH MIRACLE
Balance Your Diet, Reclaim Your Health
By Robert O. Young, Ph. D., and Shelley Redford Young
The statistics are grim. Half of us will die of heart disease or diabetes. A third will die of cancer. Take a look around. Most of us are obese, fatigued or prematurely aging. No matter what newfangled diet we try or trendy exercise regime we torture ourselves with, nothing seems to help.

THE pH MIRACLE: Balance Your Diet, Reclaim Your Health (Warner Books Hardcover; April 23, 2002; $24.95) noted microbiologist and nutritionist Robert O. Young, Ph.D., and his wife Shelley Redford Young have come up with a revolutionary diet program that could radically change our lives.

Based on the concept that the pH levels in our blood and tissues significantly affect our health, the Youngs' exhaustively researched plan will help readers achieve the proper balance for optimal health. The body, like the universe, operates by keeping opposites in balance. When imbalance occurs, we get signs of disease: low energy, poor digestion, excess weight, aches and pains.

In THE pH MIRACLE, the Youngs demonstrate how the pH balance in our blood and tissues-the balance of acid and alkaline-affects our health, and how to keep it at the proper levels. Along the way, readers will be told which foods to eat, which can be combined safely, which to avoid entirely, and which supplements can help.

Other topics include:

how to counteract the current "plague of microforms"-yeasts, fungus, molds, as well as bacteria and viruses-that wreaks such havoc on our systems
the common problems of over-acidity, from allergies to mood disorders to impotence
a helpful "tour" of the digestive system-and how to keep it in good working order
the truth about calcium, i.e., we don't need dairy to get the amount we need
how to turn nasty tap water into a healthy alternative, plus the joys of juice and the authors' famous "green drink"
how to stay motivated while on the program, with an emphasis on staying informed
After running readers through the process of transitioning into the pH miracle diet, the authors then provide more than 150 delicious recipes for everything from rice and beans and vegetable curry to camper bread and mock pumpkin pie.
When originally self-published, the Youngs' diet plan sold more than 45,000 copies without any advertising and limited distribution. These readers saw immediate improvements, including increased energy, sharper mental clarity and enhanced athletic performance. With THE pH MIRACLE, readers everywhere can now significantly increase not just the quality but also the longevity of their lives.
ABOUT THE AUTHORS

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist who speaks to audiences around the world on health and wellness. He is head of the InnerLight Biological research Center, and a member of the American Society of Microbiologists and the American Naturopathic Association.

Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in THE pH MIRACLE.

Visit Dr. Robert and Shelley Young at www.phmiracleliving.com.

 

Choose Your Country Below

October 9, 2012 (Tuesday 6pm PST): Introduction to the New Biology
Dr. Robert O. Young's science behind the blood.
To register, email: Dawn at Dawn.Kali@phmiracle.com or
Caroline at Caroline.Robitaille@phmiracle.com